One Ingredient Ice Cream

For a single serving, the basic recipe is 1 extra large banana frozen (open & break into chunks before freezing), ½ cup other frozen fruit (optional), add-ins or toppings. Process banana & any other frozen fruit in food processor until smooth. You will need to stop a few times to scrape down sides. Once smooth, add in optional add in & blend for 30 more seconds.


  • Cocoa berry – Banana & mixed berries topped with cacao nibs
  • Tropical – Banana & mango topped with goji berries
  • Chocolate peanut butter – Banana, 1 Tbsp cocoa powder & 1 Tbsp peanut butter
  • Chocolate mint – Banana, 1/4 tsp mint extract, 1 tbsp cacao nibs or mini chocolate chips

By Jenelle York, MS, RD

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